FREE Download: The Definitive Guide To Stroke Recovery

About The Stroke Recovery E-Book

An easy to read, highly informative look at the root causes of stroke. You will find out what happens after a stroke, how to avoid another stroke, and a detailed description of the recovery process. The author pays special attention to how you can accelerate your recovery and get back to doing the things you love to do. This is the one book you need if you or a loved one has suffered a stroke.

Topics in the Stroke Recovery E-Book:

  •  What is a stroke?
  • Types of stroke
  • What causes a stroke?
  • Effects of a stroke
  • Stroke Facts
  • Hospital stay after a stroke
  • Preparing your home after a stroke
  • The equipment needed after a stroke
  • Chance of recovering from a stroke
  • The role of a physiotherapist in your stroke recovery
  • Neuroplasicity
  • Goal setting and why it is important
  • Benefits of home physiotherapy
  • Resuming activities after a stroke
  • Avoiding future strokes
  • Dementia and depression
  • The power of positive thinking


About the author

Sybille Bergin

Sybille Bergin PT is a certified physiotherapist and one of the owners of First Class Rehab. Sybille has been providing in-home physiotherapy for over 30 years. She specializes in the treatment of acquired brain injuries, stroke recovery, as well as other related ailments.

Sybille is a certified NDT practitioner. Neuro Development Therapy is a specialized hands-on treatment technique, that promotes mobility, balance, core strength, enhancement of gross motor skills in an active, fun and dynamic way.

Sybille leads a team of dedicated professionals providing first class therapy to clients in the greater Simcoe County Region.

Our Blog

First Class Rehab’s Blog

Performing Transfers and Improving Independence

This is the first of many videos we will be releasing with our current clients! In this video you see one of our Physiotherapists and business owner, Sybille, working with one of our clients Chris in his home. In this...

Why is Good Balance the Key To Avoiding Falls?

Falls are serious events that can lead to several unwanted outcomes. Falls are the leading cause of hip fractures and serious brain injuries. However, you will reduce the risk of falling if you improve your balance. What does ‘Good balance’ mean? Balance is a complex...

How to Ramp Up Your Motivation After a Stroke

The Importance of Motivation Outside of surgical interventions, a person’s motivation is the single biggest factor that determines the success level of their rehabilitation. Many stroke survivors have difficulty staying motivated during the weeks and months that...

Call us


Contact Us